Steady Heads, Open Hearts | Norm Waitt Sr. YMCA
601 Riverview Drive, South Sioux City, NE 68776
Eligibility
Open to anyone
Required documents
Call for information
Application process
Complete online application
Fees
Y Members: $0; Community: $55
Service area
Woodbury County, IA
Dakota County, NE
Union County, SD
Description
Offers a weekly discussion on cultivating calm and building resilience. Series runs for 6 weeks and is offered in a hybrid setting; joing in person at the Y or virtually over zoom. Sessions end with guided meditation.
What's Here
Providing organization
Norm Waitt Sr. YMCA
Recreational facility providing fitness equipment, youth programs, wellness programs, personal training, nutritional services, daycare and community events.