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Adult Exercise Programs | Western Avenue Community Center
Offers exercise classes for adults.
Offers exercise classes for adults.
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Fitness Classes | Urbandale Senior Recreation Center
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Recreational Activities | Bettendorf Parks and Recreation Department
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Senior Services | Aurora Township Offices
Offers many recreation and enrichment programs and services.
- Drop in program, luncheons, holiday parties, exercise classes, and computer classes.
- Lawn Mowing and Snow Shoveling Program: Senior and disabled residents with standard yard size may qualify for the lawn-mowing and snow removal.
- Ride in Kane: Eligible residents are offered subsidized curb-to-curb transportation available all day and night, year-round.
Offers many recreation and enrichment programs and services.
- Drop in program, luncheons, holiday parties, exercise classes, and computer classes.
- Lawn Mowing and Snow Shoveling Program: Senior and disabled residents with standard yard size may qualify for the lawn-mowing and snow removal.
- Ride in Kane: Eligible residents are offered subsidized curb-to-curb transportation available all day and night, year-round.
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Medical Fitness/Whole-Person Wellness | University of Nebraska Medical Center
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Parks and Recreation | Urbana Park District
Offers a wide range of programs for individuals of all ages. Services include sports, aquatics, community gardening, fitness and wellness, nature programs, teen programs, summer camps, dance, fitness arts, culture, and environmental programs. There are 20 parks, 8 facilities, and numerous special events for all members of the community.
Offers a wide range of programs for individuals of all ages. Services include sports, aquatics, community gardening, fitness and wellness, nature programs, teen programs, summer camps, dance, fitness arts, culture, and environmental programs. There are 20 parks, 8 facilities, and numerous special events for all members of the community.
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Fitness Center | Carpenter Center
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Park District | Fox Valley Park District
Offers a variety of parks, trails, and programs for all ages, as described in periodical activity guides that are available online or from any FVPD facilities.
Programs and services include:
- 4 fitness centers (Eola, Prisco, Vaughan, and Copley).
- Preschool programs.
- Orchard Valley Golf Course and Restaurant.
- Blackberry Farm History Museum.
- Red Oak Nature Center.
Offers a variety of parks, trails, and programs for all ages, as described in periodical activity guides that are available online or from any FVPD facilities.
Programs and services include:
- 4 fitness centers (Eola, Prisco, Vaughan, and Copley).
- Preschool programs.
- Orchard Valley Golf Course and Restaurant.
- Blackberry Farm History Museum.
- Red Oak Nature Center.
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Movement Programs | Multicultural Family Center
Offers a variety type of movement programs. Including free yoga programs dance classes, martial arts, physical fitness training and more.
Offers a variety type of movement programs. Including free yoga programs dance classes, martial arts, physical fitness training and more.
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Tai Chi for Arthritis | Senior Care of Iowa
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Community Center | Prairie Winds Community Center
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Senior Center | 55+ Club at Papillion Landing
Offers activities including game days (cards, bingo, Nintendo Wii games, life-size Jenga); craft activities (painting, crocheting and adult coloring); jam sessions for those who play an instrument or enjoy singing a tune; and Wandering Wednesdays bus trips to explore the destinations around the city and region.
Fitness classes including Silver Sneakers, line dancing, Tai Chi and self-defense classes.
Healthy cooking classes.
Kaleidoscope Cafe Meals are served at 11:30 am on Tuesdays and Thursdays, catered by Hy-Vee - Papillion Shadow Lake. Registration is required by 11 am the day before, and the center can accommodate a maximum of 50 guests during each lunch. Lunches cost $5 per person. Members are also allowed to register a guest of any age to accompany them for the same price.
Service opportunities.
Offers activities including game days (cards, bingo, Nintendo Wii games, life-size Jenga); craft activities (painting, crocheting and adult coloring); jam sessions for those who play an instrument or enjoy singing a tune; and Wandering Wednesdays bus trips to explore the destinations around the city and region.
Fitness classes including Silver Sneakers, line dancing, Tai Chi and self-defense classes.
Healthy cooking classes.
Kaleidoscope Cafe Meals are served at 11:30 am on Tuesdays and Thursdays, catered by Hy-Vee - Papillion Shadow Lake. Registration is required by 11 am the day before, and the center can accommodate a maximum of 50 guests during each lunch. Lunches cost $5 per person. Members are also allowed to register a guest of any age to accompany them for the same price.
Service opportunities.
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Senior Services | Seward County Aging Services
Farmer's market program.
Caregiving information.
Fitness Classes, Tai-Chi, Resistance Bands and Stepping on, call for schedule.
Moms Meal program delivers meals to homebound seniors that are income eligible.
SHIP - Senior Health Insurance Program - assists seniors in determining their health insurance options.
Farmer's market program.
Caregiving information.
Fitness Classes, Tai-Chi, Resistance Bands and Stepping on, call for schedule.
Moms Meal program delivers meals to homebound seniors that are income eligible.
SHIP - Senior Health Insurance Program - assists seniors in determining their health insurance options.
What's Here
Recreation Services | Knoxville Parks and Recreation
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GiGiFit | GiGi's Playhouse
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Recreational Services | Normal Parks and Recreation Department
Provides recreation, sports, and fitness activities. Services include a summer camp, field trips, special visitors, recreation games, a aquatics center, dance classes, and more.
Provides recreation, sports, and fitness activities. Services include a summer camp, field trips, special visitors, recreation games, a aquatics center, dance classes, and more.
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Health and Wellness | YWCA Clinton
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Recreation Services | Urbandale City Offices
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Diabetes Prevention Program (DPP) | Grace Fitness
Provides free access to fitness opportunities and nutrition education. Our mission is to empower individuals to make healthier lifestyle choices by equipping them with the knowledge and tools they need for long term behavior change.
Provides free access to fitness opportunities and nutrition education. Our mission is to empower individuals to make healthier lifestyle choices by equipping them with the knowledge and tools they need for long term behavior change.
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Group Exercise Classes | Waukon Wellness Center
Offers fitness classes, including cardio, chisel, senior circuit, cardio kick, fitness mix, total body conditioning, yoga, zumba, YogaSculpt, group cycling and circuit challenge. The facilities include cardio and strength equipment; basketball, volleyball, tennis, and racquetball courts.
Offers fitness classes, including cardio, chisel, senior circuit, cardio kick, fitness mix, total body conditioning, yoga, zumba, YogaSculpt, group cycling and circuit challenge. The facilities include cardio and strength equipment; basketball, volleyball, tennis, and racquetball courts.
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Health and Nutrition Services | Aging Partners
Offers programs focusing on disease and injury prevention for older adults and caregivers.
Clinic services provide comprehensive foot care, health assessments, health screenings (which include blood pressure, cholesterol/triglycerides, glucose, bone density), ear wax removal, medication, and safety checks to inform participants about personal health risks and the things they can do to lower risks and optimize health.
Health and fitness services offer fitness and health education classes and physical activity programs, conducted for community, church, and social groups. Programs cover the areas of illness and injury prevention, physical activity, nutrition, and mental wellness. Individuals are encouraged to take measures that decrease risk, promote optimum health, and encourage independent living.
Offers programs focusing on disease and injury prevention for older adults and caregivers.
Clinic services provide comprehensive foot care, health assessments, health screenings (which include blood pressure, cholesterol/triglycerides, glucose, bone density), ear wax removal, medication, and safety checks to inform participants about personal health risks and the things they can do to lower risks and optimize health.
Health and fitness services offer fitness and health education classes and physical activity programs, conducted for community, church, and social groups. Programs cover the areas of illness and injury prevention, physical activity, nutrition, and mental wellness. Individuals are encouraged to take measures that decrease risk, promote optimum health, and encourage independent living.
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Senior Services | Aurora Township Offices
Offers many recreation and enrichment programs and services.
- Drop in program, luncheons, holiday parties, exercise classes, and computer classes.
- Lawn Mowing and Snow Shoveling Program: Senior and disabled residents with standard yard size may qualify for the lawn-mowing and snow removal.
- Ride in Kane: Eligible residents are offered subsidized curb-to-curb transportation available all day and night, year-round.
Offers many recreation and enrichment programs and services.
- Drop in program, luncheons, holiday parties, exercise classes, and computer classes.
- Lawn Mowing and Snow Shoveling Program: Senior and disabled residents with standard yard size may qualify for the lawn-mowing and snow removal.
- Ride in Kane: Eligible residents are offered subsidized curb-to-curb transportation available all day and night, year-round.
What's Here
Recreational Activities | Northeast Iowa Wellness And Recreation Center
Offers a sports facility with various activities for youth and adults. Activities include aerobic classes, treadmills, exercise equipment including free weights, and jogging.
Offers a sports facility with various activities for youth and adults. Activities include aerobic classes, treadmills, exercise equipment including free weights, and jogging.
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Recreation Services | Norm Waitt Sr. YMCA
Facilities and membership includes: two-court gymnasium, indoor lap fitness swimming pool, indoor family fun pool, over 40 pieces of cardio equipment, free weights and weight equipment, aerobic/fitness studio classes, and child watch. Personal training is available, as well as youth sports leagues and swim lessons all year round. Y-Club is available during the school year for after school care.
All-day preschool and infant care available.
Facilities and membership includes: two-court gymnasium, indoor lap fitness swimming pool, indoor family fun pool, over 40 pieces of cardio equipment, free weights and weight equipment, aerobic/fitness studio classes, and child watch. Personal training is available, as well as youth sports leagues and swim lessons all year round. Y-Club is available during the school year for after school care.
All-day preschool and infant care available.
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Park District Services | Plainfield Park District
Maintains public parks and facilities.
Offers the following programs:
- Prairie Fit
- Summer Camps
- Swimming Lessons
- Prairie Activity and Recreation Center
- Normantown Trails Equestrian Center
Maintains public parks and facilities.
Offers the following programs:
- Prairie Fit
- Summer Camps
- Swimming Lessons
- Prairie Activity and Recreation Center
- Normantown Trails Equestrian Center
What's Here